As weddings now are increasingly evolved into holistic celebrations that focus as much on wellbeing as on rituals, NAAD Wellness is emerging as the preferred destination for brides, grooms, and families seeking pre- and post-wedding rejuvenation. India’s first retreat to be dual-certified by AYUSH and NABH, NAAD blends Ayurveda and Naturopathy with modern wellness therapies to deliver wedding-focused programs that prepare the body and mind for life’s most important milestones.
The retreat has curated a suite of specialized therapies designed to restore inner balance and enhance natural radiance. Signature experiences include the Turkish Hammam, which is not just a therapy but a regal ritual of indulgence that has been cherished for centuries across Middle Eastern cultures. Guests are welcomed into a warm, steam-filled chamber where the body undergoes a process of deep purification. The ritual begins with a gentle steam bath that opens the pores and softens the skin, followed by traditional exfoliation techniques that sweep away layers of impurities and dead cells. As the body relaxes in the therapeutic warmth, circulation improves, muscles release tension, and the mind drifts into a state of calm. The session concludes with a refreshing cleanse that leaves the skin luminous, silky-smooth, and rejuvenated. Much like the royal hammams of old, this experience is both restorative and indulgent—designed to renew the body, refresh the spirit, and create a profound sense of well-being.
Equally unique is NAAD’s Himalayan Salt Cave, a sanctuary where modern wellness meets the healing gifts of nature. Crafted with walls made of pure Himalayan salt crystals, the cave is infused with therapeutic salt particles that create a microclimate resembling the pristine air of mountain salt mines. As guests settle into the serene, softly lit chamber, they breathe in mineral-rich air that gently cleanses the respiratory system, reduces inflammation, and supports overall lung health. This therapy is particularly beneficial for those with asthma, allergies, or chronic respiratory concerns, while also helping the body combat stress and fatigue. Beyond its internal benefits, the negatively charged ions released by the salt purify the skin, enhance its natural glow, and improve sleep quality—making it both a deeply restorative and beautifying experience. The Himalayan Salt Cave at NAAD is thus a haven of tranquility, where every breath nurtures inner balance and radiance.
For those seeking a deeper detox, Colon Hydrotherapy works gently yet effectively to flush out accumulated toxins from the digestive system, improving gut health, boosting energy, and promoting clearer, healthier skin. Guests can also indulge in herbal facials and unique beauty rituals such as Padha Prasādha (herbal foot polish) and Hastha Prasādha (herbal hand polish), designed to nourish and refresh before or after wedding festivities.
To complement these therapies, NAAD also offers nutritionist-designed diets tailored to individual needs, focusing on detoxification, immunity building, and sustainable lifestyle balance. Together, these programs reduce stress, revitalise energy, and restore natural glow, supporting both physical wellbeing and emotional calm during the wedding journey.
“With the evolution of modern weddings, couples are increasingly prioritising health and wellness alongside celebration,” said Pragya Choudhary, Co-Founder, NAAD Wellness. “At NAAD, we provide a structured yet indulgent retreat experience that allows them to detox, rejuvenate, and step into their special day feeling balanced, radiant, and confident.”
Situated just outside Delhi NCR, in Kundli’s fertile “Food Bowl of India,” NAAD offers the dual advantage of accessibility and seclusion.Just a 50-minute drive from the airport, the eco-luxury retreat is spread across three acres and is a 100% plastic-free space that integrates sustainable practices such as rainwater harvesting and the use of seasonal, local produce. Every aspect of the retreat is designed to extend wellness beyond the self, making it a destination that celebrates conscious living as much as it does healing
Spread across three acres, the eco-luxury retreat is a 100% plastic-free space that integrates sustainable practices such as rainwater harvesting and the use of seasonal, local produce. Every aspect of the retreat is designed to extend wellness beyond the self, making it a destination that celebrates conscious living as much as it does healing.
For couples and families seeking more than conventional beauty regimens, NAAD Wellness offers a comprehensive wedding wellness experience that goes deeper aligning mind, body, and spirit for life’s most cherished milestone.
