Sonu Sood's Take on Misconceptions About Fitness and 'Matti Diet'

There is no doubt that Sonu Sood is one of the fittest actors in Bollywood. His fitness journey has inspired many. In a recent interview, the national hero revealed some special insights about his fitness, giving fans a deeper understanding of his disciplined life and dispelling common misconceptions about fitness diets. “People often misunderstand that one must consume a non-vegetarian diet for a great body, but I have learned that you can stay fit by following a disciplined diet rather than eating seeds or junk food. What matters more is how much you eat rather than what you eat,” he explained.

Despite being busy with shoots, Sonu never skips his workout because it is an important discipline in his life. He also advises staying active throughout the day. “Even while watching TV, I find ways to keep moving with crunches, push-ups, and sit-ups. These simple actions help me stay fit.”

Currently, the actor is preparing for the release of his upcoming film ‘Fateh,’ where he serves as the lead actor, writer, director, and producer. This film revolves around the concept of cybercrime and its growing threat to India and features performances by Naseeruddin Shah and Jacqueline Fernandez.

Entertainment Desk
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Entertainment Desk

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