Anuj Kohli: Rely heavily on meditation to keep my mental fortitude intact
He knows the job comes with occasional night shoots too, and meditation comes to his rescue in those times
10 Posts
Wellness
Daanish Khan: I don't understand how health is connected to being slim
He feels that if the body is healthy, then you can work and you will be able to make wealth
Aadesh Chaudhary: I try to incorporate breaks into my schedule regularly to avoid burnout
While he is in favour of taking breaks, he understands that it is difficult to disconnect from mobile phones
Charrul Malik: True well-being extends beyond physical appearance
Charrul also pointed out that social media has sold us the idea that slim is the new healthy
New holistic wellness venue at Four Seasons Resort Maldives, Kuda Huraa
Each treatment journey is designed to restore guests' primal connection to the natural sources of wellness
Shrey Mittal reveals his passion for sports to live a healthy lifestyle
The secret of maintaining his fitness level is the sport of football, which keeps him rejuvenated
Saanand Verma: We are very careless when it to health
He adds that we must naturally include healthy habits in our lifestyle
Nivedita Basu: Health and wellness have to do with mental and physical health
Nivedita also feels that people sometimes blindly accept anything that’s been referred to as healthy to them
JetSynthesys' ThinkRight Launches ‘The Think Right Podcast’ for Mindful Living
Anchored by BK Sister Shivani, the podcast is designed to shed light on the benefits of mindfulness, affirmations, and meditation
Winter's Embrace: Luxmi Estates' Wellness Tea Collection
Let every sip be a celebration of warmth, liveliness, and the joy of winter