22 Posts

Wellness

5 Properties that offers Peaceful Escape from the digital world

5 Properties that offers Peaceful Escape from the digital world

These properties redefine luxury as a journey inward, where the absence of digital distractions amplifies the presence of inner tranquility

Nitin Goswami: Happiness is not found; happiness is within you

Nitin Goswami: Happiness is not found; happiness is within you

For him, happiness means that one should get into the habit of being happy

Sara Ali Khan: Bathing is Truly Comforting After a Long Day

Sara Ali Khan: Bathing is Truly Comforting After a Long Day

Sara helps you with easy tips on how to make your morning shower rejuvenating

7 Natural Remedies and Products to Combat Monsoon Hair Problems

7 Natural Remedies and Products to Combat Monsoon Hair Problems

This article is authored by Jigar Ravaria Co-Founder, Beauty Garage Professional

 Celesti Bairagey: Rice dishes always remind me of home and my roots

Celesti Bairagey: Rice dishes always remind me of home and my roots

Celesti believes that there is a thin line between balancing love for food and staying fit

Simmer Bhatia: True happiness is internal peace, completeness, and being satisfied

Simmer Bhatia: True happiness is internal peace, completeness, and being satisfied

Simmer explains that happiness is intricately tied to a sense of completeness and being at peace with oneself

Tanish Mahendru: I never compromise on my diet

Tanish Mahendru: I never compromise on my diet

Rabb Se Hai Dua actor Tanish Mahendru shares his fitness secret

Manit Joura's Fitness Mantra: Staying Fit to Stay Focused

Manit Joura's Fitness Mantra: Staying Fit to Stay Focused

Manit has a unique way of detaching from his role and maintaining his mental health

Manah Wellness Unveils New Brand Identity Celebrating Champions of Wellbeing

Manah Wellness Unveils New Brand Identity Celebrating Champions of Wellbeing

The new logo represents Manah’s industry-leading approach to employee mental wellbeing

Aradhana Sharma: Being fit means you have to be mentally and physically healthy

Aradhana Sharma: Being fit means you have to be mentally and physically healthy

She believes people should train their body, mind, and soul to ignore all the negativity

Simple Kaul: Maintaining mental fitness is crucial

Simple Kaul: Maintaining mental fitness is crucial

She adds that she makes sure of making sure her mental health is maintained

Gulfam Khan Hussain: The pandemic made me realise that I need to be fit

Gulfam Khan Hussain: The pandemic made me realise that I need to be fit

The actor admits that mental health is as important as one’s physical health

Anuj Kohli: Rely heavily on meditation to keep my mental fortitude intact

Anuj Kohli: Rely heavily on meditation to keep my mental fortitude intact

He knows the job comes with occasional night shoots too, and meditation comes to his rescue in those times

Daanish Khan: I don't understand how health is connected to being slim

Daanish Khan: I don't understand how health is connected to being slim

He feels that if the body is healthy, then you can work and you will be able to make wealth

Aadesh Chaudhary: I try to incorporate breaks into my schedule regularly to avoid burnout

Aadesh Chaudhary: I try to incorporate breaks into my schedule regularly to avoid burnout

While he is in favour of taking breaks, he understands that it is difficult to disconnect from mobile phones

Charrul Malik: True well-being extends beyond physical appearance

Charrul Malik: True well-being extends beyond physical appearance

Charrul also pointed out that social media has sold us the idea that slim is the new healthy

New holistic wellness venue at Four Seasons Resort Maldives, Kuda Huraa

New holistic wellness venue at Four Seasons Resort Maldives, Kuda Huraa

Each treatment journey is designed to restore guests' primal connection to the natural sources of wellness

Shrey Mittal reveals his passion for sports to live a healthy lifestyle

Shrey Mittal reveals his passion for sports to live a healthy lifestyle

The secret of maintaining his fitness level is the sport of football, which keeps him rejuvenated

Saanand Verma: We are very careless when it to health

Saanand Verma: We are very careless when it to health

He adds that we must naturally include healthy habits in our lifestyle

Nivedita Basu: Health and wellness have to do with mental and physical health

Nivedita Basu: Health and wellness have to do with mental and physical health

Nivedita also feels that people sometimes blindly accept anything that’s been referred to as healthy to them

JetSynthesys' ThinkRight Launches ‘The Think Right Podcast’ for Mindful Living

JetSynthesys' ThinkRight Launches ‘The Think Right Podcast’ for Mindful Living

Anchored by BK Sister Shivani, the podcast is designed to shed light on the benefits of mindfulness, affirmations, and meditation

Winter's Embrace: Luxmi Estates' Wellness Tea Collection

Winter's Embrace: Luxmi Estates' Wellness Tea Collection

Let every sip be a celebration of warmth, liveliness, and the joy of winter